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Spiritual Exercises

Spiritual Exercises

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People in top physical condition do not just arrive at that level of health and dexterity, they work on it. They employ a regimen of physical exercise that maximizes strength, health, and flexibility.
In the same way, our souls must be exercised in spiritual matters to increase our connection, awareness, and strength to live our true life, our inner life, and our eternal life in step with the Spirit.